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Dark Chocolate Health Benefits
This post brought to you by True Healthy Products. All opinions are 100% mine. I love dark chocolate, and I’ve heard it’s good for you (or, at least, not bad for you) but I had never really looked...
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Pollution Infographic
As a reminder of why we need to green our society, the infographic below covers pollution of various sorts around the U.S. and the world (from CO2 emissions to ozone to pesticide pollution) and some...
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Apples, Bananas, Pears, Cauliflower, Cucumbers May Reduce Stroke Risk
A newly published 10-year study by Dutch researchers found that people who ate a lot of white-fleshed fruits and vegetables, like apples and pears, had a 52% lower risk of stroke. The study was...
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Doctor Nails Cancer Risk of Hot Dogs, Bacon, Meat (VIDEO)
This is one of the best talks on veganism I’ve ever watched (and I was raised vegetarian). The doctor, Dr. Neal Barnard, has a great sense of humor and an obviously extensive range and depth of...
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Plant-Based Diet a Solution for Our Health Crisis?
Before I get into the news, a new report on the benefits of a plant-based diet and its possible role in solving our public health crisis, I thought I’d mention something rather interesting from my...
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Corporate Giants Bringing Diabetes, Heart Disease, Obesity to Developing World
The wonderful potential of corporate globalization. Rich corporations that have compromised the health of people living in rich countries can now do so in the developing world, as well. “Diabetes,...
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Café Well — Connecting Social Networks & Wellness
This is a Sponsored post written by me on behalf of Cafe Well. All opinions are 100% mine. We are each responsible for our own wellness. However, as anyone who has ever tried to get better from...
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Food Combining Tips
Key information on food combining, and three good food combining plans to choose from. I was planning to write a couple articles about two of my three favorite legumes this week — garbanzo beans and...
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The Food Diet
I’ve been meaning to write on something interesting I ran across on StumbleUpon for awhile. I haven’t been able to replicate the search results below all together as search recommendations where I...
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How to Make Tofu from Scratch (and a soysage recipe!)
There’s nothing like the taste of homemade tofu, and you can use the pulp left over from this tofu recipe to make delicious soysage! Although we usually use store-bought tofu (when we eat tofu, which...
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GMOs Linked to Organ Disruption in 13 Scientific Studies
Yeah, if you haven’t worried about GMOs up until now, that headline might have you doing so. Unfortunately, it’s true. A new review of the scientific literature on GMOs published in the journal...
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